Care And Cure Physio Speciality Clinic

This clinic is situated at Number 1 Cholan Street in Anbazhagan Nagar, which is part of the Perambur area. We are actually quite close to the Thiruvika Nagar Bus Stand, so a lot of people just walk over after getting off the bus. It’s a specialty physio place, so we have a lot of mats and those big exercise balls lying around everywhere. The room is usually filled with the sound of people grunting while they do their stretches or the hum of the machines we use for heat therapy. Perambur is a busy part of Chennai, and Cholan Street gets its fair share of foot traffic. We see a lot of people coming in with back pain from sitting at desks too long or older folks who are trying to get their knees moving better. It’s not a very big space, so things can feel a bit crowded when we have three or four people doing their exercises at the same time. We don't have fancy uniforms; we just wear what’s comfortable for moving around and helping people with their movements. Sometimes the fans don't quite keep up with the humidity, but we manage. If you’re looking for the place, just head toward the bus stand and ask someone for Cholan Street. It’s right there at the start of the lane. We just focus on getting people back on their feet without making a big fuss about the whole process.