Institute Of Holistic Sciences

Institute Of Holistic Sciences is tucked away in the Japan Market area of Andheri East. It’s a pretty lively part of town, and finding our spot can be a bit of a challenge if you aren't looking closely. We focus on a more traditional approach to health and well-being here. The rooms are set up for different types of sessions, and it’s usually a lot quieter inside than it is out on the street. We have various people coming in throughout the week, some looking for advice and others wanting to learn more about holistic practices. It’s not a fancy clinical environment; it feels more like a lived-in space where people can relax. We spend our time organizing classes or talking with folks who walk in with questions about their health. There’s always some herbal tea being made or some books being moved around. The staff here isn't into high-pressure sales or anything like that. We just like what we do and enjoy being in the middle of Andheri. Most of our furniture is a bit older, and the walls are covered with charts and notes. We don't try to act like a big institution; we’re just a small group of people interested in natural ways of living. If you come by Japan Market, you’ll find us there, probably busy with a student or setting up for the next session of the day while the fans hum in the background.