Gold S Gym Healthfitnessspa Ind

If you are familiar with Phase 10 in Mohali, you might have seen us over at 2410 on the first floor. It is a bit of a climb up the stairs, but we tell people that is just the start of their warm-up for the day. We have a mix of things going on here, not just the usual weightlifting equipment. There is the gym side and then the spa area for when you are actually done with the hard work and want to sit for a minute. It gets pretty humid here in Mohali, so having a place to wash up and relax a bit after a workout makes a lot of sense. We see all sorts of people. Some guys are really into the bodybuilding thing, and then you have aunties coming in just to use the walkers and chat a bit. It has a real community feel. The machines are not brand new, but we keep them oiled and working as best we can. Sometimes the music is a bit too loud because the younger staff likes it that way, but we turn it down if someone asks. It is a decent sized space, enough to not feel like you are stepping on everyone’s toes while you lift. We do not spend much time on fancy decorations or anything. The focus is just on getting through the session. People stop by after work usually, so it gets pretty packed.