Sweat Gym & Personal Trainer

Sweat Gym & Personal Trainer is up on the third floor of 1899 A in South Extension 1. It is a bit of a climb, but it gets you warmed up. We are located near Bengali Sweets, so you can usually smell the food when you are walking toward the building. It is also right opposite B 50. Being in South Ex, the traffic outside is always a bit of a mess, but once you get up to the third floor, it is a different world. The space is not very large, so things are tucked in close together. We have some personal trainers who are usually walking around helping people with their form or just chatting. It is not a corporate place where everything is perfect; the paint might be peeling in a corner and the mats are a little worn down from years of use. People come here because it is convenient and they know the staff. It feels like a real gym where work actually happens. There are some racks for squats, some dumbbells that don't always match, and a few machines that have been here since we opened. The windows look out over the busy street below, which is a nice distraction when you are on the treadmill. It is a bit loud and sometimes the air conditioning struggles with the afternoon sun, but it is an honest place for people who want to train hard in the middle of Delhi.