Mind & Soul Fitness

Mind & Soul Fitness is tucked away at B-2/22 in Ashok Vihar 2. It’s a local spot that we have been taking care of for some time now. We aren't one of those big chain gyms that you see everywhere. Instead, we are just a small team of people who like staying active and helping our neighbors do the same. The space is simple and clean. We've got the standard equipment that you’d expect to find. Some days it’s quiet and you can really focus, and other days it gets a bit crowded around five or six in the evening when everyone finishes work. We don't have a lot of fancy lights or loud marketing posters on the walls. It’s mostly just people getting their exercise in and heading home. The address is pretty easy to find once you are in Ashok Vihar. We like to think we have a friendly atmosphere where everyone knows each other’s names, or at least recognizes a face. It’s not about being the strongest person in the room here. It’s more about showing up and doing something good for yourself. We keep the doors open early so the morning crowd can get their session in before the sun gets too high. It’s just a normal, everyday place for normal people. We do our best to keep everything running smoothly so you don't have to worry about anything except your own workout.