Xtrafit Gym & Spa

You can find us in the basement of A-1/19 in Prashant Vihar. Being in a basement means it stays a bit cooler during those really hot Delhi summers, which is nice when you are trying to run on a treadmill. We call the place Xtrafit Gym & Spa, though we aren't a big fancy resort or anything like that. We have the gym floor with all the standard machines and weights, and then a small area for the spa stuff like the steam room. The lighting isn't the brightest, but it gets the job done for a workout. We get a lot of regulars from the Prashant Vihar area who have been coming here for years. It’s a bit of a tight squeeze sometimes because we tried to fit in as much equipment as possible so people don't have to wait too long. We don't have a lot of fancy signs or a big reception area. Most people just walk down the stairs and get straight to their routine. We try to keep the place clean, though with so many people coming through, it’s a constant job. It’s a practical spot for anyone who lives nearby and just wants to get their exercise done and maybe use the sauna afterward. No one here is going to try and sell you a bunch of supplements or anything. It's just a local gym for people to use.