Premanand Yoga

We are located at Whispering Palms, which is on Akurli Road in Kandivali East. It’s inside the Lokhandwala Complex area. It’s a bit quieter here than on the main roads, which is good for what we do. We have the space at number 1. Every morning starts with us clearing the floor and laying out the mats. We spend a lot of time just being quiet and moving through the poses. It’s a simple room with some windows that let in a bit of breeze if the weather is right. Kandivali can be hectic, but this corner feels a bit different. People from the complex walk over, so we don't have a lot of parking issues. We don't use a lot of props, just the basics. Sometimes we sit and have water and talk after a session. We have to keep the floor really clean because people are always on it with their hands and feet. It’s just a small operation. We handle the scheduling ourselves and try to keep things calm. Sometimes the neighbors’ kids are playing outside and you can hear them, but we don't mind. It’s just a part of being in a residential area. We aren't a big center, just a local spot where we practice. We keep the lights low and just focus on the breathing and the movements every day. It's a peaceful way to spend the mornings and evenings here.