Nutrition Therapy & Lifestyle Medicine

Our office is up on the first floor of the Laxmi Building. If you know the Kennedy Bridge area near Opera House, you know it can get pretty loud and hectic outside with all the cars and people moving about. Once you get upstairs, though, it’s a bit quieter and you can actually think. We focus on nutrition therapy and lifestyle medicine, which basically means we spend our time talking to people about what they eat and how they live their daily lives. It’s a small space, nothing too elaborate or modern. We have a few desks and some chairs for people to sit while we go over their health history and habits. It isn't a hospital or a clinic with white coats everywhere. It is more of a place where we sit down and look at how to change simple habits. I started this because I saw how much people struggle with just the basics of health. The Opera House area is a landmark, so finding us isn't too hard once you get to the bridge. We keep regular hours, mostly during the day. Sometimes the elevator in the building acts up, so some folks just take the stairs since it’s only the first floor anyway. We don't have a big reception area with fancy magazines or a coffee machine. We just keep it functional and clean. Most days are spent looking at nutrition charts or explaining how to read food labels. It’s practical work for real people.