Vital Vibes Foundation

If you are ever near National College in Bandra West, you might pass by our building. We are in the Triveni Building on 32 No Road, Flat No. 15. It is a classic old Mumbai building with a narrow staircase and a lot of character. Being in Bandra, there is always a lot of noise from the traffic and people walking to the college, but our flat is surprisingly quiet once you shut the door. We set this up to give people a place to focus on their health and how they feel. It is not a gym or a clinic, just a space where we talk about better ways to live and eat. The floorboards creak a little when you walk over the rug in the main room. We have some plants on the balcony that we try our best to keep alive, though the city dust makes it hard. Most days involve answering emails or having small groups over for a chat. We do not use big words or complicated plans. It is just about real people trying to feel a bit better in their daily lives. The kitchen is small, so we mostly just make tea and snacks. It feels like a regular home because it mostly is. We are just here to provide a bit of a break from the rush of the city outside. It is our little corner of Bandra, and we like it that way.