Rana'S Aastha Physiotherapy & Nature Cure Clinic

Rana'S Aastha Physiotherapy & Nature Cure Clinic is tucked away in the basement of FS Plaza at Jagat Farm. It's Shop No. 4, so you have to head downstairs once you get to the plaza. Being in the basement makes it a bit quieter than the shops upstairs, which is actually nice when you’re trying to focus on exercises or getting a treatment. We see people with all kinds of aches. A lot of folks come in with back pain from sitting at desks too long or sports injuries that didn't heal right. We have the usual physiotherapy gear, but we also do the nature cure stuff. It’s a mix of things. The clinic isn't huge, but we make the most of the space we have down there. Jagat Farm is a busy area, so parking can sometimes be a bit of a headache, but once you get inside and down the stairs, it’s a lot more relaxed. We aren't a big chain or anything. It’s a small operation. We get to know the people who come in because physiotherapy usually takes a few visits, so you end up chatting quite a bit. We don’t use a lot of medical jargon. We just explain what muscle is tight and show you what to do about it. It’s a practical place for people who want to feel a bit better and get moving again without any extra drama or stress.